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I have been working in the beauty and spa industry since 2003. After my initial training in Staffordshire, I gained experience in spa and hotel leisure businesses throughout the UK, which eventually led me to the exciting adventure of building and managing my own beauty salon in Goodwick, Pembrokeshire. It has been a privilege to work with so many wonderful people in this region. That chapter of my life came to completion, allowing me to embrace new opportunities in the beauty industry.
My passion is for people, helping them ease away from their daily lives and understanding their needs during a visit to a well-being centre or when seeking treatments like CACI anti-ageing facial treatments. We are all unique, and from time to time, we lose ourselves and need time to re-balance.
Over the years, I have blended and perfected my craft using relaxation and massage techniques from all corners of the globe. As a beautician in Pembrokeshire, I treat the whole individual with care, integrity, and respect, whether they visit my beauty salon in Goodwick, Fishguard or seek my services elsewhere.

My journey as a beautician in Goodwick with CACI began in 2014, marking an exciting addition to my beauty salon in Goodwick. CACI, which stands for computer aided cosmetology instrument, uses micro-current technology to lift sagging muscles back to their original position. Originally designed to aid stroke and Bell’s palsy patients, it was soon embraced by the beauty industry as a revolutionary non-surgical treatment for anti-ageing. Today, I have the privilege of offering my amazing clients in Pembrokeshire the ultimate red carpet experience with the latest technology, SYNERGY FLEX, alongside the CACI anti-ageing facial treatments at my beauty salon in Goodwick, Fishguard.
Beauty Within is hidden away in New Road, Goodwick. Follow the winding driveway and park alongside the fence and wander through the gate to our little sanctuary. You will find Sara and Ellie ready to offer a variety of therapy and beauty treatments tailored specially for you.
At Beauty Within, we are an advanced CACI clinic and we specialise in anti ageing skin rejuvenating treatments. Indulge in a celebrity-favourite Lava shell massage or our deeply relaxing aroma therapy complete body treatment. Whatever you choose from our menu, you will be sure to leave uplifted and rejuvenated.
BEAUTY WITHIN, GOODWICK
01/22
CACI Synergy Flex, scroll down to turn the pages!
Download PDFThe CACI Synergy Flex is our latest and most advanced facial system that has been shown to reduce wrinkle depth by up to 75% and improve skin elasticity by up to 88%. It offers a variety of exclusive technologies including our unique S.P.E.D ® Dual Action Technology, that provides simultaneous skin rejuvenation and facial toning.
Combining CACI’s Signature Non-Surgical Facial Toning with advanced skin exfoliation techniques, our beauty salon in Goodwick revitalises the skin, leading to a brighter and smoother complexion. At our beauty salon Goodwick, Fishguard, we utilise a combination of advanced technologies to plump fine lines and wrinkles, providing an instant lift and tone to the face while also firming the neck.
This non-invasive facial at our beauty salon in Goodwick features S.P.E.D® Dual Action Technology, which provides simultaneous skin rejuvenation and facial toning. Utilising micro-current impulses, this treatment lifts and tones while incorporating LED light therapy to enhance skin elasticity and diminish the appearance of fine lines and wrinkles.
Using a combination of advanced technologies, this treatment offered at our beauty salon in Goodwick is designed to specifically address male skincare concerns. Deep cleansing and skin exfoliation techniques tackle razor bumps and in-grown hairs, while electrical impulses tighten, firm, and redefine the jawline. The CACI Hydro Mask and LED light therapy are then utilised to hydrate, calm, and smooth the skin, leaving the complexion refreshed, revitalised, and more youthful looking.
Lift and firm the muscles around the eye area, particularly where definition is lost with age, and where ‘hooded eyelids’ may develop. This treatment uses serum-filled microcurrent rollers, the soothing and calming Eye Revive Mask, and the new ThermaTec Eye Mask. By visiting a beautician in Pembrokeshire, you can experience the benefits of micro-current, thermal energy, and acupoint stimulation.
Target muscle laxity around the jawline with S.P.E.D® Dual Action Technology, which utilizes the benefits of LED light therapy alongside CACI microcurrent. This treatment effectively lifts and firms the muscles, redefining facial contours for a firmer, more toned appearance. It's ideal for women looking to enhance the appearance of sagging jowls and for men seeking a more chiseled jawline.
The Micro-Touch Facial at our beauty salon in Goodwick combines the muscle toning and lifting benefits of CACI’s iconic microcurrent technology with hands-on treatment therapy using the Electro Gloves. This treatment, available at our beauty salon Fishguard, focuses on muscle lift, tension release, deep tissue relaxation, and lymphatic drainage for more sculpted, toned, enhanced facial definition.
This treatment, offered by a skilled beautician in Goodwick, tackles problematic skin and leaves the complexion looking smooth and radiantly healthy. Utilizing a combination of red and blue LED light therapy, deep cleansing, and skin exfoliation techniques, it effectively brightens and evens the skin tone.
This treatment targets deep lines and wrinkles, including crow's feet and laughter lines. At our beauty salon in Goodwick, we offer a non-invasive, needle-free alternative to collagen injections and dermal fillers, ideal for anyone seeking CACI anti-ageing facial treatments. Experience instant plumping of fine lines and wrinkles from the very first treatment.
Our Rejuvenating Hand Mask is an intensive skin conditioning glove that hydrates and nourishes the skin on your hands. At our beauty salon in Goodwick, we use Electro Gloves, made from a special electrically conductive material, which are fitted over the Rejuvenating Hand Mask. When activated with the CACI System, these gloves deliver tiny electrical impulses that help to improve skin firmness and boost circulation.
Let your body and your senses be awakened and restored,
Experience a full body aromatherapy massage, complemented by a detailed hot cloth facial that will leave you floating on air. Perfected over the years, this signature treatment has become a firm favourite among our clients. The mood is calm, and the air is bursting with essence, setting the perfect atmosphere. The treatment begins with a crystal chakra balance, ensuring a holistic experience that rejuvenates your spirit.
Aromatherapy is the practice of treating the whole individual with a prescribed blend of pure essential oils, extracted from nature's finest plants, trees, and flowers, resulting in psychological and physical well-being.
Experience a rejuvenating top to toe body exfoliation at our beauty salon in Goodwick. Indulge in dry body brushing that encapsulates your body in a luxurious blend of lemon myrtle, eucalyptus, and bergamot, combined with golden jojoba and macadamia salt. Let the treatment drench you in the rich essence of Tahitian and Bourbon vanilla extract, complemented by Madagascan rarabe butter.
Experience an ancient technique at our beauty salon in Goodwick that melts away tension from the upper body, face, neck, and scalp. As you indulge in our CACI anti-ageing facial treatments, expect to be transported to another world.
The warmth of the LAVA shell allows deep relaxation into the muscles, making it an ideal choice at a beauty salon in Goodwick. In this bespoke full body massage the shells work intensely on pressure points and areas of tension. This massage not only eases stress and aches and pains but leaves your body feeling warmed and lighter.
30 minutes for £35
45 minutes for £45
60 minutes for £55
Our bespoke prescription hot cloth facial treatments are designed to suit all skin types and concerns, offered by a skilled beautician in Goodwick. Whether you visit our beauty salon in Fishguard or choose our beautician Pembrokeshire services, you can enjoy specialized CACI anti-aging facial treatments tailored just for you.
Experience an in-depth facial treatment at our beauty salon in Goodwick, designed to deep cleanse, exfoliate, and nourish your skin. Enjoy a soothing shoulder, neck, and scalp massage that alleviates deep head and neck tension. To finish, indulge in a hydrating and nourishing mask made from exotic berries, which helps to plump and lift fine lines.
Experience an in-depth facial treatment at our beauty salon in Goodwick, designed to deep cleanse, exfoliate, and remove excess oil while re-balancing your complexion. Enjoy a soothing shoulder, neck, and scalp massage that helps to ease deep head and neck tension. To finish, a pore-clearing and balancing mask of blue spirulina will leave your skin beautifully calm and clear.
Enhance your eyes with a range of eye enhancing treatments below.
Tame unruly brows, get the shape you want. We use a high quality soothing wax to leave your skin beautiffully calm.
Enhance your lashes at our beauty salon in Goodwick by choosing a glossy blue/black or natural dark brown tint. Remember, a patch test is required 48 hours prior to your first treatment.
Experience a fantastic treatment at our beauty salon in Goodwick that lengthens and curls your lashes for a more open eye. It also includes a lash tint and a relaxing hand and arm massage, making it a perfect choice for a special occasion or holiday.
At our beauty salon in Goodwick, we pride ourselves on using the finest quality hot and warm wax for all our treatments.
With a fast and mess-free roller waxing system, your legs will be super smooth and ready to show off in no time. Whether you're visiting a beautician in Goodwick or a beauty salon in Fishguard, you can count on professional results that leave your skin glowing.
Remove your unwanted hair quickly and efficiently, leaving you with smooth, hair-free skin.
Using Bluesky Gels we achieve beautiful lasting results.
Enhance and strengthen your nails with an application of any colour gel you require.
To keep your nails in tip-top shape, a fortnightly appointment with a beautician in Goodwick is recommended. After the third week, the overlay price will be charged.
Experience a softening and warming aromatherapy foot soak at our beauty salon in Goodwick, designed to ease tension from the feet, ankles, and lower legs. This treatment is followed by an invigorating foot and leg exfoliation, removing hard skin, and a deeply relaxing foot massage complemented by an eye mask.
A 60 minute time slot is allocated for a gel overlay at our beauty salon in Goodwick, with each additional 15 minutes charged at £5.
Experience private life or business coaching that guides you to innovative and authentic ideas, helping you achieve your ultimate goals. Whether you're looking for a beautician in Pembrokeshire or seeking out a beauty salon in Goodwick, our coaching will empower you to reach your aspirations.
Are you feeling stuck in your decision making? Do you want to nurture an idea or get a project off the starting blocks? Coaching sessions, much like the services offered at a beauty salon in Goodwick, are designed to help you become your authentic self and lead you to your best possible life.
Beauty Within, a premier beautician in Goodwick, offers exclusive services that are outlined on this website. Please note that prices here specifically pertain to Beauty Within. For those seeking additional therapies, both Twr y Felin Hotel and Roch Castle provide separate services that can be booked directly with the hotel. If you're looking for a beauty salon in Fishguard or a beauty salon in Goodwick, we invite you to explore our offerings. Additionally, we specialize in CACI anti aging facial treatments to enhance your natural beauty. For inquiries, please contact us at 01437 725 555 or via email at STAY@TWRYFELINHOTEL.COM.
I encourage you to book ahead to secure your appointment.